Birth Education

Birth is variable.

Being prepared to cope with anything you may encounter will increase the likelihood of high satisfaction of your birth experience.
Rooted offers a five-part evidence-based birth education series which will prepare you and your partner to cope with labor and early postpartum.

You will learn:

• The Stages and Hormones of Labor
• Advocacy Strategies
• Effective Birthing Positions
• Advanced Coping Measures
• Planning for the Unexpected
• Postpartum Prep: Parent and Infant Care

Readthis signature articlefrom Evidence Based Birth to learn more about what a doula does and why they are so valuable.

Contact Bridget below to inquire about private birth education classes.

*Group birth education classes are not currently available.